Osteopathy uses a spectrum of techniques ranging from very gentle to more robust. Together, we can decide the best approach for you and the problem diagnosed. At Emsworth Osteopaths we specialise in cranial osteopathy, however we do find a mixed approach works best for some people. Treatment can include one or more of the following:
Cranial osteopathy
Articulation - helps joints move
Manipulation - 'clicking' of a joint
Exercise and posture advice
Massage - eases muscle tension
Acupuncture - good for pain
Muscle stretches
Self-help strategies